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Post Rehab Exercise Protocols

The “PREPS” – Post Rehab Exercise Protocols takes the guesswork out of MET. PREPS gives you step by step medical exercise protocols and guidelines. PREPS is the advanced version of our original Post Rehab Protocols published in 1997.
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Post Rehab Exercise Protocols

The “PREPS” – Post Rehab Exercise Protocols finally gives you step by step post rehab protocols and guidelines. PREPS is the advanced version of our original Post Rehab Protocols published in 1997. We expanded the original protocols by adding 50 additional protocols and guidelines. In all, PREPS contains protocols for more than 60 medical conditions. Individual protocols are available but a a significantly higher price than the complete manual. PREPS are based on the outcomes of 1989 post rehab clients over a three-year period.

Each PREP or protocol contains essential components that are vital to the development of a safe and effective exercise program. PREPS is unprecedented because these protocols are designed specifically for use when establishing post rehab conditioning programs. These are the first and only post rehab protocols available with such detail for post rehab professionals. The essentials components found in each PREP include:

  1. Clinical Anatomy/Pathology/Biomechanics
  2. Post Rehab Criteria
  3. Post Rehab Goals
  4. Post Rehab Assessment Guidelines
  5. Post Rehab Precautions
  6. Post Rehab Progression Guidelines
  7. Post Rehab Fitness Program Summary
  8. Post Rehab Exercise Flowcharts
  9. Post Rehab Exercise Descriptions
  10. Post Rehab Red Flags
  11. Post Rehab Exercise Selection

These components will make your job much easier as a post rehab professional and allow you to connect with medical professionals in your community. If you have ever guessed when to end an exercise or how ot assess a client, PREPS will help you take the guesswork out of post rehab fitness.

The PREPS manual contains 644-pages of assessment, exercise selection and progression guidelines. Each PREP contains post rehab flowcharts and exercise diagrams so you can see exactly how to manage the post rehab program for your clients with medical conditions. The 60 conditions in the PREPS manual include:

Achilles’ Tendon Rupture Addison’s Disease Alzheimer’s Disease
Amytrophic Lateral Sclerosis Ankle Fx/Sprain Ankylosing Spondylitis
ACL Rupture Bicipital Tendinitis Brachial Plexus Injury
Cancer Carpal Tunnel Syndrome Cerebral Palsy
Cerebrovascular Accident Cervical Strain/Herniation Chronic Fatigue Syndrome
COPD Closed Head Injury Colles’ Fracture
Congestive Heart Failure Diabetes Fibromyalgia
Frozen Shoulder Greater Trochanteric Bursitis Guillian-Barre Syndrome
Hypertension IT Band Syndrome Impingement Syndrome
Laminectomy LCL Sprain Lateral Epicondylitis
Knee Meniscus Tear Lumbar Disc Herniation Lumbar Disorders
MCL Sprain Medial Epicondylitis Multiple Sclerosis
Myocardial Infarct Osteoarthritis Osteoporosis
Parkinson’s Disease Patella Tendon Rupture Patellectomy
Patello-Femoral Syndrome Piriformis Syndrome Plantar Fasciitis
Post Polio Syndrome PCL Rupture Rheumatoid Arthritis
Rotator Cuff Tear Shoulder Dislocation Spinal Cord Injury
Spinal Fusion Spinal Stenosis Spondylolisthesis
Systemic Lupus Erythematosus Thoracic Outlet Syndrome Tibial Plateau Fracture
Total Hip Replacement Total Knee Replacement Total Shoulder Replacement


You can see PREPS gives you guidelines for virtually every condition you will encounter in any fitness setting. The PREPS manual is only $149 for the hard copy or $99 for the manual on CD. To order your copy, follow one of the links below. PREPS is a must for every post rehab professional.

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METI Mission Statement

To "Bridge the Gap Between Healthcare and Fitness" by providing forums to educate fitness professionals to work cooperatively with medical professionals to develop safe and effective fitness and conditioning programs for clients with musculoskeletal, neurological, metabolic and cardiovascular conditions. The effectiveness of these fitness programs is based on functional outcome measures universally understood by medical professionals, fitness professionals and insurance carriers. The goal is to make medical exercise training the next logical step for clients and medical professionals after discharge from physical therapy, chiropractic care and medical care.

PREPS Hard Copy

Purchase the Post Rehab Exercise Protocols hard copy for just $149 + $9 (S&H).


Purchase the Post Rehab Exercise Protocols CD for just $99 + $5 (S&H).

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