Women's Fitness 101

One of the fastest-growing segments of fitness participants is women. Women are realizing the benefits of exercise and its importance in managing their long-term health. But many women are new to exercise. Women’s Fitness 101 (WF101) is designed to help you reach new women exercisers. This 30-day six-session format provides a method to introduce exercise to women fitness participants of all levels while addressing the common conditions that affect women of every age. WF101 comes with a PowerPoint presentation (38 slides), participant workshop manual, speaker's notes, Videos with step-by-step instructions on how to deliver WF101 and exercise guidelines. We personalize this program with your company logo and contact information. $600 – click the button below to purchase.

• Customized slide presentation
• Slide presentation scripts
• Six Women's Fitness 101 training sessions
• Marketing strategy
• Client handouts
• Exercise guidelines

Add a revenue stream to your MET practice and enhance the outcomes of your clients.