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MedXPRO Skills Checklist

The MedXPRO Skills Checklist identifies the 52 essential medical exercise training skills you should develop during the first 1 - 5 years of your career as a medical exercise professional. These skills are the basis for everything you will do in medical exercise training. Please complete the skills checklist by assessing your level of proficiency in each skill. 

With each skill use the grading system below to assess your skill level: 

Level 1 - Never performed: You have never performed the stated task and have no experience with this type of skill. 

Level 2 - Familiar with: You are familiar with the stated task; but you would need more experience and practice to feel comfortable and proficient in this type of skill. 

Level 3 - Experienced in: You have performed the task several times, you feel moderately comfortable functioning independently, but would require a resourse person nearby. 

Level 4 - You have performed this task frequently; you feel comfortable and proficient in this skill; you would not require supervision or practice. 

Click the button below to begin the MedXPRO Skills Checklist.

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Question 1 of 52

1. Blood Pressure/Vital Signs Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 2 of 52

2. Blood Glucose Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 3 of 52

3. Shoulder ROM Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 4 of 52

4. Shoulder Muscle Strength Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 5 of 52

5. Shoulder Functional Scale Assessment (Shoulder Strength Scale)

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 6 of 52

6. Balance/Gait Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 7 of 52

7. Medical History Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 8 of 52

8. Post Rehab Goals Assessment (Short and Long Term Goals)

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 9 of 52

9. Postural Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 10 of 52

10. Hip ROM Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 11 of 52

11. Hip Muscle Strength Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 12 of 52

12. Hip Functional Scale Assessment (Harris Hip Scale)

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 13 of 52

13. Knee ROM Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 14 of 52

14. Knee Muscle Strength Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 15 of 52

15. Knee Functional Scale Assessment (Lysholm's Knee Scale)

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 16 of 52

16. Musculoskeletal Screening Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 17 of 52

17. Job Site Analysis Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 18 of 52

18. Condition Anatomy/Pathology Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 19 of 52

19. Elbow/Wrist/Hand ROM Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 20 of 52

20. Elbow/Wrist/Hand Muscle Strength Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 21 of 52

21. Elbow/Wrist/Hand Functional Scale Assessment 

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 22 of 52

22. Cardiovascular Assessment 

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 23 of 52

23. Post Rehab Exercise Selection/Protocol Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 24 of 52

24. Exercise Progression/Intensity Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 25 of 52

25. Progress Report Writing

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 26 of 52

26. Functional Status Index Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 27 of 52

27. Assessment Summary Report

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 28 of 52

28. Post Rehab Red Flag Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 29 of 52

29. Post Rehab Professional Role Delineation

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 30 of 52

30. Exercise Equipment Selection

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 31 of 52

31. Risk Factor Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 32 of 52

32. Par-Q Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 33 of 52

33. Client Demographic Intake

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 34 of 52

34. Regional Functional Scale Selection/Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 35 of 52

35. Pain Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 36 of 52

36. Body Fat Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 37 of 52

37. Client Cognitive Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 38 of 52

38. Client Medication Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 39 of 52

39. Ankle/Foot ROM Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 40 of 52

40. Ankle/Foot Muscle Strength Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 41 of 52

41. Ankle/Foot Functional Scale Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 42 of 52

42. Cervical Spine ROM Assessment 

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 43 of 52

43. Cervical Spine Muscle Strength Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 44 of 52

44. Cervical Spine Oswestry Scale Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 45 of 52

45. Spinal Stability Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 46 of 52

46. Lumbar Spine ROM Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 47 of 52

47. Lumbar Spine Muscle Strength Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 48 of 52

48. Lumbar Spine Oswestry Scale Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 49 of 52

49. Medical Terminology Interpretation

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 50 of 52

50. CPR/Basic First Aid

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 51 of 52

51. Medical Referral Interpretation/Assessment

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Question 52 of 52

52. Application of PNF Techniques

A

Level 1

B

Level 2

C

Level 3

D

Level 4

Confirm and Submit